Parent Tools

Resources for Parents

Practical, printable tools designed to help you navigate emotional conversations with your child. Download them free and start using them today.

Open-ended questions to help your child share how they feel, from morning check-ins to bedtime reflections.

Simple, age-appropriate techniques children can use when big feelings take over — breathing, grounding, and more.

A visual guide to help kids expand beyond "happy" and "sad" into a rich vocabulary of nuanced feelings.

How to get the most out of Emotional Weather books — discussion prompts and follow-up activities.

A visual breakdown of the Emotional Weather metaphor and acronym to help kids and adults use the framework.

A free introductory resource to get started with emotional weather concepts at home.